Let's do this! 

  • Getting better sleep
  • Naturally increasing energy
  • Improve your metabolism
  • Learn healthy diet habits

Are you ready to start:
 

Your fitness journey begins here.

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Group fitness is  for those who thrive in a team environment or enjoy the community of a gym and the competition that can come from working along side others. 

Personal Training

3

This service is for clients who have a specific goal in mind and could use some accountability or guidance to help reach them.

Sauna

2

This service helps clients learn and implement healthy diet principals into their daily life, starting with a  customized nutrition plan to meet their lifestyle and goals.

Group classes

1

Learn about our health services

Jeremy P.

I cannot say enough good things about the team at OP. Their unique approaching to training and nutrition is exactly what I needed without knowing I needed it. They are serious professionals. I tell everyone I meet about how they need to go to Optimal Performance, no matter what their skill level or goals are.



Clint B.

The reason I came to Optimal was because I was struggling to gain muscle mass, but I gained far more than that through my personal trainers extensive knowledge that was willingly passed on to me.  Because of the team at Optimal I am a stronger, healthier version of myself. 


Katie S.

I was hesitant to join a gym, but Optimal made my experience making the gym a normal part of my routine easy and one I wanted to stick to. My personal trainer Stacy has helped change my perspective on health and my personal fitness and my life is changed for the better because of it!